Meet Julia.

Julia is an LA based Therapist (LMFT 141685) working with adults, groups, teens, and couples in private practice. She previously worked under Ifat Peled, PhD, Dr. Bonnie Goldstein at Lifespan Psychological Center, and in community mental health at The Relational Center. She is an educator and facilitator in meditation, yoga, trauma, navigating relationships, creativity, and the nervous system. She aims to take away cultural and other external influences that impact and create harmful narratives on the body and mind. She has a passion to support others in cultivating and enhancing a relationship to creativity, soul, spirituality, and pleasure. Her clients are empathic, sensitive, and curious yet yearn for building self-awareness, clarity, and the ability to trust themselves more. She is trained in Depth/Jungian Psychotherapy, Internal Family Systems, EFT, Relational-Gestalt, Trauma-informed modalities, Yoga, Mindfulness, Brainspotting, and more.

As the co-founder of Atrium Creative Retreats, she co-organizes workshops, retreats, and events for creatives to heal, recharge, and find deeper meaning and purpose, while also instructing attendees in meditation & yoga. She has recently created and co-led a course on navigating relationships through bolstering communication, connection, and conflict. 

Julia is an avid learner and excited about the mind, relationships, and how people come to be the way they are. She identifies as existential, an HSP, and a multi-passionate being. She enjoys surfing, DJing, writing poetry, nature, and depth. Having worked in entertainment, she is knowledgeable about the unique challenges artists and creatives face.

Contact: julia@juliawillinger.com | Find me on Psychology Today

MY CAREER STORY

After beginning a career in the music industry at the age of eighteen, I embarked on a path of working with independent artists and labels to support their career and creative development. This pursuit began as a dream to foster artists’ passions and bring lesser-known music to the world. By my late twenties, I had become an executive at a well-known record label and was working with Grammy award-winning and internationally acclaimed bands. Yet the industry I found myself in was increasingly at odds with the person I am. The reality of ‘making it’ in the music business couldn’t be farther away from the reason I got involved in the first place – my ‘why’. I increasingly found myself burned out and feeling empty with a loss of meaning. When I looked around, I realized I had lost my identity and purpose and needed to make a change.

I observed that I was not alone in feeling alienated in the stressful environment of the music business. I realized that there was little to no resources for artists or industry professionals to receive mental and emotional support. In order to reconnect to my ‘why,’ I trained in therapeutic and contemplative practices for myself and began to share them with others around me. This began my journey of finding what would become a meaningful career and life. Although becoming a therapist meant I would ‘start over,’ I felt that I was igniting a spark into my soul and spirit. My mission now is to guide and support others in creating a meaningful life and taking the next steps in their own process. Whether that means finding more resources and support, meaning in life, creating a supportive container, or just exploring life’s questions together, my aim is to help everyone make the most of life, starting wherever they are.