RESOURCES TO EXPLORE
PODCASTS / WEBSITES / PEOPLE
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Tara Branch
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Kristen Neff
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Lama Rod Owens
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On Being With Resmaa Menakem
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Dr. Sará King
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David Treleaven: Trauma-Sensitive Mindfulness
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Ten Percent Happier with Sonya Renee Taylor
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Ethan Nichtern
GUIDED MEDITATIONS
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Mindful Self-Compassion
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Uprooting Limiting Beliefs
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Kasey Crown: Spiritual Grounding
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Listening to Parts of Yourself
ORGANIZATIONS
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Relational Center
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Critical Resistance
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Sensorimotor Psychotherapy
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Showing Up For Racial Justice (SURJ)
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The Interdependence Project
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Abortion Access Front