COACHING + CONSULTING

As an Internal Family Systems (IFS) Coach for Self-leadership and a support advisor, I offer a personalized and integrative approach to join you where you are in your life. My diverse background and trainings allow me to work with you on whatever challenges you are facing. Together, we will get to know the many parts of you and connect you with your wise self.

Although it may feel that there are parts of us that get in the way or that we want to get rid of them, each part holds a purpose that we will explore together. If you are feeling stuck, going through a transition, or just wanting support, I am here to collaboratively work with you. I use mindfulness, creativity, humor, and practical exercises in order to be your guide and sidekick. I aim to integrate spiritual growth and learning, while building awareness and compassion for yourself and your relationships. I will help you find your ‘why’, get closer to your inner world of knowing, and discover joy in whatever you set out to do.

Let’s work together to support you in building a holistic life. I would be honored to join you on your journey and support you in reconnecting to your inner compass: the through-line of purpose that imbues your life with meaning. I believe we get lost in order to find our own path and true calling to make life a gift worth living.

Drawing from my background working in the music industry, I have combined my trainings as a psychotherapist to focus on navigating challenges that different systems within the music world face. Whether you are a band having communication issues among your own band members or with parts of your team, or a music related company struggling to manage and create a safe culture, I am here to support you.

Bands and companies are similar to family systems; they both find ways to work yet often without the proper knowledge and resources to navigate intense emotions, pressure, and differences that arise. I want to humanize conflicts and see them as a pathway to healing and understanding.

I am here with you and your team to find ways to repair, grow, and gain a respectful culture within your musical ecosystem.

With over fifteen years of experience working in the music industry as an A&R and manager, I combine the IFS coaching and support advising to focus specifically on your artist career. I have worked with artists from all different backgrounds at every level of their career. I want to support you in finding what steps to take and how to find your own way through the world with your creative endeavor.

Similar to my approach to coaching, I would be honored to be hold your hand as we navigate how to share your gift and grow your artistic landscape.

Looking to get out of the entertainment industry?

Looking to get into mental health / helping others?

Perhaps both?

I understand, I was there. Perhaps you want to add more meaning to your work in the music industry, or another entertainment sector. Perhaps you are wondering where your drive and ambition went, and are thinking, why do I do what I am doing? Maybe you have achieved your goals and are thinking, now what?

Maybe you are just done and need something new, but the feeling is overwhelming and daunting. Where do you start?

I would love to help you on this journey. I was there myself and since then have helped countless individuals find meaning in their work or find a new path or both. I have supported people into the world of mental health and coaching as well as finding completely new arenas of careers.

I have developed a way to figure out more of what is important to you, who you are without all the external influences, and live a meaningful life. My experience in over a decade of working in the music industry and a rich background in psychotherapy offer a unique perspective on achieving the next phase of your vocation. My track record includes successful international retreats, workshops, events, courses, and trainings in psychology, creativity, trauma, embodiment, mindfulness, and more.

Through all this work, you can also join my developing team of other coaches, consultants, and therapists to work with people like yourself who have been through it and gotten to the other side. This is for those who want to still support others, but in a different way. You don’t want to take someone else’s blueprint, find your own. Create a storyline with you as the main character, not just the people you work for or with.